Lyndell Institute - Tae Kwon Do, Fitness, Self-Defense
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      • Cardio Kickboxing
      • Mudo Yoga
      • Cardio Flex & Cardio Conditioning
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Train Hard
Live Well
​We Welcome You

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4480 South Saint Peters Parkway
​St. Peters, MO  636-447-0800

                

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Lyndell Institute is a family-friendly martial arts and fitness center, emphasizing self-confidence, discipline, perseverance, and motivation for health and success in school, sports, and life. We provide a fun,  positive social and support network.

*It's not just punching and kicking.
What you learn on the training floor begins to quickly impact every other place in your life, bringing you strength, confidence, the power to control your mind and your life, and inner peace. 

Scroll down to be our guest for a free introductory class and see for yourself.

Jamie Lyn White
&
Sharon L. Thornton,
Instructors

For you and a friend:

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​We want you to try out a class so that you can find out if Lyndell Institute is right for you or your child. No high pressure sales tactics to get you to sign up.
You decide if and when you want to join us.

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    Questions?

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KIDS TAE KWON DO
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ADULT FITNESS CLASSES
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ADULT MARTIAL ARTS
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Martial arts will help you and your kids with concentration, focus, goal setting, and achievement.

Try it out at a special rate. Good for one month beginning any day of the month.
Only $129* for one month of unlimited classes, enrollment fee, and a FREE uniform. NO Contracts, ever.
Included are all fitness classes for students 13 and over - Yoga, Zumba, Cardio Kickboxing, and more.

*plus tax. New students only, please.
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Here's what our students are saying
about us:

"The passion that Jamie and Sharon have for life and health is contagious.
Lyndell Institute is a welcoming environment that I would recommend to anyone."
Katie Cleary, Cardio Kickboxing/Self-Defense student

Read More Reviews  
Offering MARTIAL ARTS - Chung Do Kwan Tae Kwon Do, Self-Defense, Yoga, Zumba, Cardio Kickboxing,
Cardio Fitness classes, Mudo Yoga, Hypnosis, Reiki, EFT, More!

  • Home
  • Classes
    • Tae Kwon Do >
      • History
      • Tournaments
      • Tae Kwon Do for Children and Families
      • FAQ
    • Self-Defense
    • Fitness >
      • Cardio Kickboxing
      • Mudo Yoga
      • Cardio Flex & Cardio Conditioning
    • Mind and Spirit
  • Pricing
  • Discount Programs
  • Website Specials
  • Schedule
  • Location
  • Blog
  • About
    • Instructors
    • Student Testimonials
    • Contact Us
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