Lyndell Institute

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0 height="100%"><tr> <td valign="top" width=200 BGCOLOR="#003333" TEXT="#F7F7FF" background="041d8c00dduajq.jpg"> <div> <B>Click </B><A HREF="welcome_to_lyndell_institute.htm" TARGET="_top" TITLE="We Welcome You"><U><B>here </B></U></A><B>to enter our website!</B></div> <div> <B><U>At Lyndell Institute, we provide</U></B><B>:</B></div> <div> <B>Martial Arts </B></div> <div> <B>Self-Defense</B></div> <div> <B>Tae Kwon Do</B></div> <div> <B>Yoga</B></div> <div> <B>Cardio Kickboxing</B></div> <div> <B>Pilates</B></div> <div> <B>BodySculpt</B></div> <div> <B>FitBall</B></div> <div> <B>Mixed Mat</B></div> <div> <B>Cardio Blast</B></div> <div> <B>Cardio Sculpt</B></div> <div> <B>Cardio Combo</B></div> <div> <B>(more!)</B></div> <div> <B>Hypnosis</B></div> <div> <B>Reiki</B></div> <div> <B>EFT</B></div> <div> <B>Meditation</B></div> <bR> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="154" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" ALIGN="LEFT" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 295 WIDTH="148"><bR> <bR> </tD> </tR> </TABLE></div> <bR> </td> <td valign="top" BGCOLOR="#6600FF" TEXT="#080000" background="a81c8c83.jpg"> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="675" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 242 ><NOBR><div> <IMG SRC="b1de1e10.jpg" border=0 width="225" height="225" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=TOP><NOBR><bR> <bR> <bR> <bR> <div> <B><U>Convenient to the St. Charles, St. Peters, </U></B></div> <div> <B><U>Cottleville, O'Fallon area!</U></B></div> <bR> <div> <B>Offering MARTIAL ARTS - Chung Do Kwan Tae Kwon Do, </B></div> <div> <B>Self-Defense, Yoga, Cardio Kickboxing, Pilates, </B></div> <div> <B>BodySculpt, FitBall, Mixed Mat, </B></div> <div> <B>Cardio Blast, Cardio Sculpt, Cardio Combo,</B></div> <div> <B>Mudo Yoga, Hypnosis, Reiki, EFT, More!</B></div> <bR> <bR> <bR> </NOBR></tD> </tR> </TABLE></div> <div> <TABLE BORDER="2" CELLPADDING="2" CELLSPACING="1" WIDTH="680" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 20 ><NOBR><div> <A HREF="monthly_specials_and_free_classes.htm" TARGET="_top" TITLE="Monthly Specials Discount Programs"><U><B>Specials and Discounts</B></U></A></div> </NOBR></tD> <tD VALIGN=TOP><NOBR><div> <A HREF="taekwondospecial.htm" TARGET="_top" TITLE="BEGINNER SPECIAL"><U><B>$29 Beginner</B></U></A><B> </B><A HREF="taekwondospecial.htm" TARGET="_top" TITLE="BEGINNER SPECIAL"><U><B>Special</B></U></A></div> </NOBR></tD> <tD VALIGN=TOP><NOBR><div> <A HREF="gettingstarted.htm" TARGET="_top" TITLE="Getting Started"><U><B>Getting Started</B></U></A></div> </NOBR></tD> <tD VALIGN=TOP><NOBR><div> <A HREF="testimonials.htm" TARGET="_top" TITLE="Testimonials"><U><B>Testimonials</B></U></A></div> </NOBR></tD> </tR> </TABLE></div> <DIV ALIGN="LEFT"></DIV> <div> <B> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="584" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP COLSPAN=2 HEIGHT= 560 ><NOBR><div> <A HREF="welcome_to_lyndell_institute.htm" TARGET="_top" TITLE="We Welcome You"><U><B><U>WE WANT TO SEE YOU</U></B></U></A><A HREF="welcome_to_lyndell_institute.htm" TARGET="_top" TITLE="We Welcome You"><U><B> </B></U></A><B>at LYNDELL INSTITUTE!</B></div> <div> <B>(636) 447-0800</B></div> <div> <B>Click on image to visit our website!</B></div> <bR> <div> <A HREF="welcome_to_lyndell_institute.htm" TARGET="_top" TITLE="We Welcome You"><U><IMG SRC="b303cc20.jpg" border=0 width="572" height="450" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></A></div> <bR> <div> <B>We welcome you!</B></div> </NOBR></tD> </tR> </TABLE></B></div> <bR> <bR> <div> <B> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="591" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 99 WIDTH="585"><div> "Lyndell Institute is an encouraging, energetic place to be. In addition to Tae Kwon Do, there are aerobic, yoga and weight training classes. All the classes are small, so the student receives lots of personal attention. Anyone can come in at any fitness or experience level and they will fit right in. I have been coming for several months and my health has improved, as well as my confidence and motivation. All this in a caring, postitive environment? Who could ask for more!" <I>student testimonial</I></div> </tD> </tR> </TABLE></B></div> <bR> <bR> </td> </tr></table>