Convenient to the St. Charles, St. Peters, Cottleville, O'Fallon area! Offering Chung Do Kwan Tae Kwon Do, Self-Defense, Yoga, Cardio Kickboxing, Pilates, BodySculpt, FitBall, Mixed Mat, Bellydance Fitness, Cardio Blast, Cardio Sculpt, Cardio Combo, Chi Meditation, Hypnosis, Reiki, EFT, More!

WE WANT TO SEE YOU at LYNDELL INSTITUTE! (636) 447-0800 Click on image to visit our website! We welcome you!

"Lyndell Institute is an encouraging, energetic place to be. In addition to Tae Kwon Do, there are aerobic, yoga and weight training classes. All the classes are small, so the student receives lots of personal attention. Anyone can come in at any fitness or experience level and they will fit right in. I have been coming for several months and my health has improved, as well as my confidence and motivation. All this in a caring, postitive environment? Who could ask for more!" student testimonial