We Welcome You

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0 height="100%"><tr> <td valign="top" width=200 BGCOLOR="#006633" TEXT="#F7F7FF" background="040d6c00ddvuru.jpg"> <div> <B><U>Please scroll down for information about Lyndell Institute!</U></B></div> <bR> <div> <A HREF="welcome_to_lyndell_institute.htm" TARGET="_top" TITLE="We Welcome You"><U><B>Home</B></U></A></div> <bR> <div> <A HREF="class_schedule.htm" TARGET="_top" TITLE="Schedule"><U><B>All Class Schedule</B></U></A><B> & Descriptions</B></div> <bR> <div> <A HREF="gettingstarted.htm" TARGET="_top" TITLE="Getting Started"><U><B>Getting Started: FAQs</B></U></A></div> <bR> <div> <A HREF="id123.htm" TARGET="_top" TITLE="Query Form"><U><B>Information Request Form</B></U></A></div> <bR> <div> <A HREF="martialarts_self_defense.htm" TARGET="_top" TITLE="Martial Arts and SelfDefense"><U><B>Martial Arts and Self-Defense Home Page</B></U></A></div> <bR> <div> <A HREF="taekwondo.htm" TARGET="_top" TITLE="LYNDELL INSTITUTE OF TAE KWON DO"><U><B>Lyndell Institute of Tae Kwon Do</B></U></A></div> <bR> <div> <A HREF="taekwondoforchildren.htm" TARGET="_top" TITLE="Tae Kwon Do for Children"><U><B>Tae Kwon Do for Children & Families</B></U></A></div> <bR> <div> <A HREF="selfdefensetraining.htm" TARGET="_top" TITLE="SelfDefense Classes"><U><B>Self-Defense</B></U></A></div> <bR> <div> <A HREF="taekwondospecial.htm" TARGET="_top" TITLE="BEGINNER SPECIAL"><U><B>Tae Kwon Do Beginners Special</B></U></A></div> <bR> <div> <A HREF="upcoming_tae_kwon_do_events.htm" TARGET="_top" TITLE="Upcoming Tae Kwon Do Events"><U><B>Upcoming Tae Kwon Do Events</B></U></A></div> <bR> <div> <A HREF="belt_exam_photo.htm" TARGET="_top" TITLE="Belt Exam Photos"><U><B>Belt Exam Photos</B></U></A></div> <bR> <div> <A HREF="tournaments.htm" TARGET="_top" TITLE="Tournaments"><U><B>Tournaments</B></U></A></div> <bR> <div> <A HREF="fitness_classes.htm" TARGET="_top" TITLE="Fitness Classes"><U><B>Fitness</B></U></A><B> </B><A HREF="fitness_classes.htm" TARGET="_top" TITLE="Fitness Classes"><U><B>Classes</B></U></A></div> <bR> <div> <A HREF="yoga.htm" TARGET="_top" TITLE="Yoga"><U><B>Yoga</B></U></A></div> <bR> <div> <A HREF="cardio_kickboxing.htm" TARGET="_top" TITLE="Cardio Kickboxing"><U><B>Cardio Kickboxing</B></U></A></div> <bR> <div> <A HREF="pilates.htm" TARGET="_top" TITLE="Pilates"><U><B>Pilates</B></U></A></div> <bR> <div> <A HREF="body_sculpt_and_mixed_mat_classes.htm" TARGET="_top" TITLE=" BodySculpt Mixed Mat"><U><B>BodySculpt & Mixed Mat</B></U></A></div> <bR> <div> <A HREF="fitball.htm" TARGET="_top" TITLE="FitBall"><U><B>FitBall</B></U></A></div> <bR> <div> <A HREF="cardio_blast___cardio_sculpt.htm" TARGET="_top" TITLE="Cardio Blast Cardio Sculpt"><U><B>Cardio Blast & Sculpt</B></U></A></div> <bR> <div> <A HREF="monthly_specials_and_free_classes.htm" TARGET="_top" TITLE="Monthly Specials Discount Programs"><U><B>Specials & Discounts</B></U></A></div> <bR> <div> <A HREF="instructors.htm" TARGET="_top" TITLE="Meet the Instructors"><U><B>Meet our Instructors</B></U></A></div> <bR> <div> <A HREF="testimonials.htm" TARGET="_top" TITLE="Testimonials"><U><B>Student Testimonials</B></U></A></div> <bR> <bR> <div> <A HREF="freeevent.htm" TARGET="_top" TITLE="Community Outreach: Free Events for the "><U><B>Free Events for the Community</B></U></A></div> <bR> <div> <A HREF="faqhypnosis.htm" TARGET="_top" TITLE="Hypnosis"><U><B>Hypnosis</B></U></A></div> <bR> <div> <A HREF="reiki.htm" TARGET="_top" TITLE="Reiki"><U><B>Reiki</B></U></A><B>  &  </B><A HREF="emotional_freedom_technique.htm" TARGET="_top" TITLE="EFT"><U><B>EFT</B></U></A></div> <bR> <div> <A HREF="location.htm" TARGET="_top" TITLE="Location"><U><B>Location</B></U></A></div> <bR> <div> <A HREF="contact_us.htm" TARGET="_top" TITLE="Contact Us"><U><B>Contact Us</B></U></A></div> <bR> <div> <B>Mirage Photo</B></div> <bR> <div> <B>SCC Students</B></div> <bR> <bR> <div> <B>Mission Statement</B></div> <bR> <div> <B>We at Lyndell Institute, a family-oriented institution, strive to provide the community with a wide range of valuable and affordable services that increase overall health and well-being</B>.</div> <bR> <div> <B>Through classes, sessions, and programs that stimulate, rejuvenate, and heal, our aim is to help the community connect with mind, body, and spirit.</B></div> </td> <td valign="top" BGCOLOR="#FFFFFF" TEXT="#080000" background="a80bbbb3.jpg"> <bR> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="596" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 200 ><NOBR><div> <IMG SRC="b1bbbbb0.jpg" border=0 width="187" height="187" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </NOBR></tD> <tD VALIGN=TOP><NOBR><bR> <bR> <div> Lyndell Institute</div> <div> <B>Train Hard. Live Well. We Welcome You.</B></div> <bR> </NOBR></tD> </tR> </TABLE></div> <bR> <div> We Welcome You</div> <div> <B> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="615" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#66334C > <tR> <tD VALIGN=TOP HEIGHT= 503 WIDTH="195"><div> Tae Kwon Do, Yoga, </div> <div> Cardio Kickboxing, Pilates, </div> <div> and more in the St. Peters, </div> <div> St. Charles, O'Fallon area!</div> <bR> <div> <B><U>At Lyndell Institute,</U></B></div> <div> <B><U>you can achieve your goals!</U></B></div> <bR> <div> <A HREF="gettingstarted.htm" TARGET="_top" TITLE="Getting Started"><U><B><U>Join us today!</U></B></U></A></div> <div> 4446 Parktowne Dr.</div> <div> St. Charles, MO 63304</div> <div> (636) 447-0800</div> <div> info@lyndellinstitute.com</div> <bR> <div> <B>We at Lyndell Institute, </B></div> <div> <B>a family-oriented institution, strive to provide the community with a wide range of valuable and affordable services that increase overall health and well-being.</B></div> <bR> <div> <B>Through classes, sessions, and programs that stimulate, rejuvenate, and heal, our aim is to help the community connect with mind, body, and spirit.</B></div> </tD> <tD VALIGN=TOP><NOBR><div> <B><IMG SRC="81083c50.jpg" border=0 width="387" height="453" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></div> <div> <B>Sharon and Jamie Lyn Thornton, Instructors</B></div> <bR> <div> <B><U>Lyndell Institute will be CLOSED December 31-January 3</U></B></div> </NOBR></tD> </tR> </TABLE></B></div> <bR> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="617" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP BGCOLOR=#000066 HEIGHT= 664 ><NOBR><div> <B>Sharon and Jamie offer Small Class Sizes, </B></div> <div> <B>Personal Attention, and a Caring Approach to Teaching</B></div> <bR> <div> <B>All Tae Kwon Do students enjoy a </B><A HREF="taekwondo.htm" TARGET="_top" TITLE="LYNDELL INSTITUTE OF TAE KWON DO"><U><B>FREE TRIAL CLASS</B></U></A><B>, </B></div> <div> <B>3 weeks Beginner Special for $29, </B></div> <div> <B>and unlimited attendance to all Tae Kwon Do classes and Fitness Classes </B></div> <div> <B>under their monthly tuition. </B></div> <bR> <div> <B>No contracts—</B><I><B>ever</B></I><B>!</B></div> <bR> <div> <B><IMG SRC="b3549d50.jpg" border=0 width="329" height="469" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></div> <bR> <div> <B>Increase self-confidence, self-esteem, and self-discipline!</B></div> </NOBR></tD> </tR> </TABLE></div> <bR> <div> <B> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="616" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#000066 > <tR> <tD VALIGN=TOP HEIGHT= 306 ><NOBR><div> <B><IMG SRC="8f5d62c0.jpg" border=0 width="214" height="300" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="381"><bR> <bR> <div> <B>Current </B><A HREF="monthly_specials_and_free_classes.htm" TARGET="_top" TITLE="Monthly Specials Discount Programs"><U><B>Specials</B></U></A><B>!</B></div> <bR> <div> <B>Lyndell Institute is a fitness and wellness facility that offers Martial Arts (Chung Do Kwan Tae Kwon Do), Self-Defense, Yoga, Cardio Kickboxing, Pilates, BodySculpt, FitBall, Mixed Mat, Cardio Blast, Cardio Sculpt, Bikini Boot Camp, Core Essentials, Cardio Combo, Hypnosis, Reiki, EFT, meditation, and natural childbirth classes all in a no-contract, safe, family-friendly environment!</B></div> <bR> <bR> <div> <B>No contracts! No obligations! —EVER!</B></div> <bR> </tD> </tR> </TABLE></B></div> <bR> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="616" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#66334C > <tR> <tD VALIGN=TOP HEIGHT= 82 WIDTH="610"><div> <B><U>Lyndell Institute has moved from the Triad Center</U></B><B>: </B></div> <div> Please visit us at 4446 Parktowne Dr. at the intersection of Hwy 94 and Harvestowne Industrial, opposite 94 from Central School Road. Look for the red and blue awning and the "Tae Kwon Do Yoga Fitness" sign. We are nestled between the Bedroom Store and the Bird Cage Warehouse; where the Army Surplus Store used to be.</div> </tD> </tR> </TABLE></div> <bR> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="615" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#66334C > <tR> <tD VALIGN=TOP HEIGHT= 16 ><NOBR><div> <B>Click </B><A HREF="id132.htm" TARGET="_top" TITLE="Brochures"><U><B>here </B></U></A><B>to request PDF files of our Tae Kwon Do, Fitness, and Wellness brochures via email!</B></div> </NOBR></tD> </tR> </TABLE></div> <bR> <div> <B> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="615" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#000000 > <tR> <tD VALIGN=TOP HEIGHT= 362 ><NOBR><div> <IMG SRC="b339e2c0.jpg" border=0 width="414" height="300" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> <B>Julie Nowakowski, Tae Kwon Do student</B></div> <bR> <div> <B>For more student testimonials, click </B><A HREF="testimonials.htm" TARGET="_top" TITLE="Testimonials"><U><B>here</B></U></A><B>.</B></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="188"><div> <B>"When I think back to who I was before I started at Lyndell, I realize I have changed so much. I have gained so much--physically, mentally, socially. My confidence level is through the roof. The instructors, a mother and daughter team, are the absolute best teachers you could ask for. What incredible people they are, so encouraging and so interested in helping you achieve your goals. It's the people that make the difference...stick with a non-commercial school...better yet, come to Lyndell."</B></div> </tD> </tR> </TABLE></B></div> <bR> <div> <B> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="616" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#330066 > <tR> <tD VALIGN=TOP HEIGHT= 306 ><NOBR><div> <A HREF="taekwondo.htm" TARGET="_top" TITLE="LYNDELL INSTITUTE OF TAE KWON DO"><U><IMG SRC="b37b12c0.jpg" border=0 width="433" height="300" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></A></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="173"><div> <B>Click on image at </B></div> <div> <B>left for Tae Kwon Do information</B></div> <bR> <div> Come talk with us and take a free trial class to see if Lyndell Institute of Tae Kwon Do is right for you and your family.  </div> <bR> <div> We would like to offer you a FREE introductory lesson at Lyndell Institute of Tae Kwon Do in our traditional martial arts program. Come in for a visit and see what martial arts training is all about!</div> </tD> </tR> </TABLE></B></div> <bR> <div> <B> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="616" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#0000CC > <tR> <tD VALIGN=TOP HEIGHT= 311 ><NOBR><div> <B><IMG SRC="b43b12c0.jpg" border=0 width="177" height="300" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="233"><div> <B>"I am new to the martial arts and the experience at Lyndell has me kicking myself (pun intended) that I did not start earlier. Their professional approach makes the classes productive; and, their friendly attitude makes it a pleasure to return. It is amazing how the get the most out of each person, each class no matter what their skill level or their age. Cudos to the whole staff." </B></div> <bR> <div> <B>John Meara, Tae Kwon Do student</B></div> <div> <B>For more student testimonials, click </B><A HREF="testimonials.htm" TARGET="_top" TITLE="Testimonials"><U><B>here</B></U></A><B>.</B></div> <bR> </tD> <tD VALIGN=TOP><NOBR><div> <B><IMG SRC="b6caf2c0.jpg" border=0 width="175" height="300" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></div> </NOBR></tD> </tR> </TABLE></B></div> <bR> <div> <B> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="617" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP BGCOLOR=#000066 HEIGHT= 455 ><NOBR><div> <A HREF="fitness_classes.htm" TARGET="_top" TITLE="Fitness Classes"><U><B>Fitness Classes</B></U></A><B>:</B></div> <bR> <div> <A HREF="class_schedule.htm" TARGET="_top" TITLE="Schedule"><U><B><IMG SRC="7ff8ef40.jpg" border=0 width="398" height="244" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A></div> <bR> <div> <B>Begin an exciting group exercise class today! You deserve it!</B></div> <bR> <div> <B>Click on a class for more information:</B></div> <bR> <div> <A HREF="yoga.htm" TARGET="_top" TITLE="Yoga"><U><B>Yoga</B></U></A><B>, </B><A HREF="cardio_kickboxing.htm" TARGET="_top" TITLE="Cardio Kickboxing"><U><B>Cardio Kickboxing</B></U></A><B>, </B><A HREF="pilates.htm" TARGET="_top" TITLE="Pilates"><U><B>Pilates</B></U></A><B>, </B><A HREF="body_sculpt_and_mixed_mat_classes.htm" TARGET="_top" TITLE=" BodySculpt Mixed Mat"><U><B>BodySculpt</B></U></A><B>, </B><A HREF="fitball.htm" TARGET="_top" TITLE="FitBall"><U><B>FitBall</B></U></A><B>, </B></div> <div> <A HREF="body_sculpt_and_mixed_mat_classes.htm" TARGET="_top" TITLE=" BodySculpt Mixed Mat"><U><B>Mixed Mat</B></U></A><B>, </B><A HREF="cardio_blast___cardio_sculpt.htm" TARGET="_top" TITLE="Cardio Blast Cardio Sculpt"><U><B>Cardio Blast, Cardio Sculpt</B></U></A><B>, </B><A HREF="class_schedule.htm" TARGET="_top" TITLE="Schedule"><U><B>Cardio Combo</B></U></A><B>, </B></div> <div> <B>Mudo Yoga, Super Sculpt, </B><FONT SIZE="2" COLOR="#FFFF80" FACE="Verdana" ><A HREF="class_schedule_bikini_boot_camp_1.htm" TARGET="_top" TITLE="Schedule"><U><B>Bikini Boot Camp</B></U></A></FONT></div> <bR> <div> <B>$5 TRIAL CLASS for each class you'd like to sample!</B></div> <bR> </NOBR></tD> </tR> </TABLE></B></div> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="615" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#262626 > <tR> <tD VALIGN=TOP HEIGHT= 263 WIDTH="313"><div> <IMG SRC="8f43ce10.jpg" border=0 width="316" height="225" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> <B>Click </B><A HREF="monthly_specials_and_free_classes.htm" TARGET="_top" TITLE="Monthly Specials Discount Programs"><U><B>here </B></U></A><B>to view our current monthly specials and discounts!</B></div> </tD> <tD VALIGN=TOP WIDTH="291"><bR> <div> <B><U>Regular Pricing</U></B><B>:</B></div> <div> <B>15 classes for $100  </B></div> <div> <B>(no expiration date)</B></div> <bR> <div> <B>30 classes for $170 </B></div> <div> <B>(no expiration date)</B></div> <bR> <div> <B>Unlimited Monthly Fitness Class Attendance for only $60!</B></div> <bR> <div> <B>Click </B><A HREF="class_schedule.htm" TARGET="_top" TITLE="Schedule"><U><B>here </B></U></A><B>to view our class schedule!</B></div> <bR> <div> <B>Come when you want, to what you want, as often as you want!</B></div> </tD> </tR> </TABLE></div> <bR> <div> <B> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="616" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#660066 > <tR> <tD VALIGN=TOP HEIGHT= 306 WIDTH="464"><div> <B>  </B></div> <bR> <div> <B>"Over the last 8 weeks, I have learned many useful techniques that could someday save my life. In addition to learning many different techniques, my confidence level has also risen to a new high. The moves I was taught are very effective and do not require a great deal of force. This is important, because it is reassuring to know techniques that would be just as effective on someone your own size, or someone twice your size. I really enjoyed taking self-defense class. The techniques I learned and knowledge I gained will most definately be beneficial to me in the future. I now plan on furthering my knowledge by practicing Tae Kwon Do. Thank you for the wonderful class." </B></div> <bR> <div> <B>Justin Smith, self-defense student</B></div> <div> <B>For more student testimonials, click </B><A HREF="testimonials.htm" TARGET="_top" TITLE="Testimonials"><U><B>here</B></U></A><B>.</B></div> </tD> <tD VALIGN=TOP><NOBR><div> <B><IMG SRC="b39922c0.jpg" border=0 width="146" height="300" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></div> </NOBR></tD> </tR> </TABLE></B></div> <bR> <div> <B> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="615" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#262626 > <tR> <tD VALIGN=TOP HEIGHT= 293 ><NOBR><div> <A HREF="selfdefensetraining.htm" TARGET="_top" TITLE="SelfDefense Classes"><U><B><IMG SRC="80d901f0.jpg" border=0 width="144" height="287" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></U></A></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="448"><bR> <bR> <div> <B>Learn </B><I><B>practical </B></I><B>and </B><I><B>powerful </B></I><B>defense techniques </B></div> <div> <B>that can save your life. </B></div> <bR> <div> <FONT SIZE="2" COLOR="#000099" FACE="Verdana" ><B>   </B></FONT><B>   FREE </B><A HREF="selfdefensetraining.htm" TARGET="_top" TITLE="SelfDefense Classes"><U><B>S</B></U></A><A HREF="selfdefensetraining.htm" TARGET="_top" TITLE="SelfDefense Classes"><U><B>elf-Defense Seminar</B></U></A><B>!</B></div> <div> <B>A free, community outreach service. </B> </div> <div> <A HREF="contact_us.htm" TARGET="_top" TITLE="Contact Us"><U><B>Contact us</B></U></A><B> to register!</B></div> <bR> <div> <B><U>Next FREE class</U></B><B>:</B></div> <div> <B>Next date TBA</B></div> <div> <B>Class will fill! </B></div> <div> <B>Please call today for reservations! </B></div> <div> <B>(636) 447-0800</B></div> <bR> <div> <B>We offer private classes to community groups such as the scouts and Big Brothers/Big Sisters.</B></div> </tD> </tR> </TABLE></B></div> <bR> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="613" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#660066 > <tR> <tD VALIGN=TOP HEIGHT= 96 WIDTH="607"><div> <B><U>Wellness Services</U></B><B>:</B></div> <div> <A HREF="faqhypnosis.htm" TARGET="_top" TITLE="Hypnosis"><U><B>Hypnosis</B></U></A></div> <div> <A HREF="reiki.htm" TARGET="_top" TITLE="Reiki"><U><B>Reiki</B></U></A></div> <div> <A HREF="emotional_freedom_technique.htm" TARGET="_top" TITLE="EFT"><U><B>EFT</B></U></A><B> (Emotional Freedom Technique)</B></div> <div> <B>Natural Childbirth Classes</B></div> <div> <A HREF="birthdayparties.htm" TARGET="_top" TITLE="Birthday Parties"><U><B>Lyndell's FitKids Birthday Parties</B></U></A></div> </tD> </tR> </TABLE></div> <bR> <div> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="533" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP HEIGHT= 104 WIDTH="527"><div> <B><U>Please send me more information:</U></B></div> <bR> <div>  <form action="http://csbmail.globalscape.com/cgi-bin/csbmail/csbmail.pl" method="POST" enctype="application/x-www-form-urlencoded"><input type="hidden" name="tlx_SortOrder" value="FirstName,LastName,Email,Company,Address1,Address2,City,State,Zip,Phone,MailingList,Comments,[Custom1],[Custom2]"><input type="hidden" name="tlx_FormIndex" value="2"><input type="hidden" name="tlx_OKMessage" value="Thank you for your request for information. Live Well. We Welcome You."><input type="hidden" name="tlx_SendMode" value="1"><input type="hidden" name="tlx_Subject" value="A request form was submitted"><input type="hidden" name="tlx_EmailTo" value="info@lyndellinstitute.com"> <table cellpadding="0" cellspacing="1" border="0" align="center"> <tr> <td align="left">First Name:<br> <input type="text" name="FirstName" size="30" maxlength="100"></td> </tr> <tr> <td align="left">Last Name:<br> <input type="text" name="LastName" size="30" maxlength="100"></td> </tr> <tr> <td align="left">Email:<br> <input type="text" name="Email" size="30" maxlength="100"></td> </tr> <tr> <td align="left">Company:<br> <input type="text" name="Company" size="30" maxlength="100"></td> </tr> <tr> <td align="left">Address Line 1:<br> <input type="text" name="Address1" size="30" maxlength="100"></td> </tr> <tr> <td align="left">Address Line 2:<br> <input type="text" name="Address2" size="30" maxlength="100"></td> </tr> <tr> <td align="left">City:<br> <input type="text" name="City" size="30" maxlength="100"></td> </tr> <tr> <td align="left">State:<br> <input type="text" name="State" size="30" maxlength="100"></td> </tr> <tr> <td align="left">Zip:<br> <input type="text" name="Zip" size="10" maxlength="10"></td> </tr> <tr> <td align="left">Phone Number:<br> <input type="text" name="Phone" size="14" maxlength="14"></td> </tr> <tr> <td> <input type="checkbox" name="MailingList" value="yes"> Add me to your mailing list</td> </tr> <tr> <td align="left">How can we assist you?:<br> <textarea name="Comments" rows="5" cols="30"></textarea></td> </tr> <tr> <td align="left">Comments:<br> <input type="text" name="[Custom1]" size="30" maxlength="100"></td> </tr> <tr> <td align="left">Please mail me a starter kit:<br> <input type="text" name="[Custom2]" size="30" maxlength="100"></td> </tr> <tr> <td align="right"><input type="reset"> <input type="submit" value="Send" name="tlx_send"></td> </tr> </table> </form>  </div> </tD> </tR> </TABLE></div> <bR> </td> </tr></table></body>