Self-Defense Seminar (90 minute intensive)
Open to the public!
Next class: August 19
Class will fill... make your reservations now!
Also available: A dynamic Self-Defense Class tailored to your group.
In this important class, you will learn practical and powerful defense techniques that can save your life. These techniques will be demonstrated by black belt self-defense instructors and will be practiced both one-on-one and in group exercises. Whatever your age, fitness level, or size, the techniques learned will make you feel empowered, capable of defending and freeing yourself, and more aware of your surroundings and the many possible—and often unseen—dangers in your environment.
Learn practical and powerful techniques that work-- no matter your age, size, or strength.
Defend and free yourself and disable your attacker by striking vulnerable targets.
Become aware of your surroundings and unseen dangers in daily routines.
Role-play and practice strikes, wrist releases, joint locks, vocalization, and throws.
Techniques become automatic- tools you will carry with you for life.
To register, call (636) 447-0800 or visit us during business hours.
Bring your family, your friends, your neighbors, your coworkers, and all those you love and care about! The class is open to all ages, male and female. Help our community learn to stay safe one neighbor at a time!
If interested in scheduling this seminar for your group, please call us!